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Toronto lunch and learn for your workplace
Promoting Team Building and
Productivity in Your Workplace!




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Inspiring Toronto Team Building Workshops for Your Next Team Building Day

Toronto team building activites include chair massage and lunch and learn
Team Building Activities in Toronto (GTA)

Our team building activities in Toronto and the GTA help break down barriers between management and employees by enabling them to explore areas of common interest. This leads to increased collaboration and information sharing – and increased productivity.

We provide fun, fast-paced team building workshops on topics that matter to your employees and can directly improve their lives. When these workshops are delivered in your boardroom over lunch it opens lines of communication between employees and managers. The result is better internal communications and an increase in overall employee morale.

We also offer chair massage for your employees as part of your team building day. We find that employees are more likely to show up for a team building day when the opportunity to receive a neck and shoulder massage is offered – ideal for boosting participation and enthusiasm among your staff. Don't just give your staff a pat on the back – give them a stress-busting shoulder massage!

"The workshop Elizabeth conducted reinforced our health initiative for our employees. She inspired us with alternative ways to plan healthy lunches and left our employees with methods they could easily incorporate into their day-to-day lives. We definitely would invite Elizabeth back for future workshops with IBC."

Lucy Was, Senior Benefits Administrator
Insurance Bureau of Canada

Choose One of Our Interactive Team Building Workshops

Meditation 101 – how to get started
Stress management 2.0 – building resilience
How to get things done and still have fun
How sleep affects weight gain and what you can do about it
How to manage stress and boost immunity
Money, energy and abundance
Creating balance at home and work
Goal setting 101 – practical tools to stay on track
Nutrition 101 – how to read and understand food labels
Stress and the weight gain connection
How to build healthy lunches
The skinny on good fats
Eat right to boost energy
Boost metabolism and curb cravings

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